SEMP.
Elevate Your:
virtual meetings ✔️
the new way of
mentorship ✔️
Spiritual.
Emotional.
Mental.
Physical.
JOIN US
SEMP ONE-ON-ONE
If you are looking for growth and self development in an intimate fashion, you have found your home. SEMP one-on-one allows you to set and achieve your goals with individualIzard mentorship and guidance. We work in the realms of SEMP to make sure you are thriving spiritually, emotionally, mentally, and physically for a well rounded and balanced life.
STEP #1: Schedule an intro meeting
STEP #2: Draft a plan
STEP #3: Do the work
SEMP GROUP
Are you a social or networking butterfly? Maybe you enjoy group settings more than one-on-one coaching! SEMP Group is just the place for you! Learn, share, and discover in groups of 4-6 that may share things in common with you in the realms of personal, business, or lifestyle. SEMP Group is for the ones that thrive in community and want to rise with people around them! YOU ARE NOT ALONE!
STEP #1: Schedule an intro meeting
STEP #2: Draft a plan
STEP #3: Do the work
IN PERSON COMMUNITY
let us come to you
FIND YOUR WORKSHOP
SEMP BUSINESS
Do you feel like you or your business could use a pick me up or some realignment? SEMP Business is here to provide clarity for business owners and refocus your team or staff. As a business owner, you have your hand in many hats. Let us simplfy your process and assist in implementing new systems to allieve your stress. It’s okay to ask for help!
SEMP FITNESS
Do you own or manage a fitness studio? Is training your team something you have found is hard fo you to make time for? SEMP Fitness is a three day workshop to train your team Spiritually, Emotionally, Mentally, and Physically! Please take a look at our fitness workshop to see if SEMP is the right fit for you!
sEMP COMMUNITY
SEMP is all about bringing people together and watering diverse communities. We would love to know what community you belong to and hold a 1-2 day workshop where we knock down all barriers to pour inspiration back into you and your people. Allow yourselves to experience self development tools together and receive the magic of GROWTH!
YOUR SEMP MENTOR.
Jenea Sutton, Co-Founder and Founding Mentor, has spent the last 10 years combining fitness with mental and spiritual elevation in workout classes. Jenea has trained diverse groups of people ranging from professional athletes to bad ass mothers. She has found the benefit of combining the mental and physical journeys in her journey as a master cycling instructor. After having her own cycling studio and traveling the US, Jenea has been apart of multiple life changing success stories. With two kids of her own and another on the way, Jenea felt that a platform needed to be created where people could receive the magic from the comfort of their own home. She would like to introduce you to SEMP! Where we join in community online and in person to nurture our Spiritual, Emotional, Mental and Physical!
